Piehler Psychotherapy, LCSW, PLLC
“People only seriously consider change when they feel accepted for exactly who they are.”
-Carl Rogers
About Me
Barbara Piehler, LCSW
Welcome! I am a NY & CT Licensed Psychotherapist offering Telehealth appointments in the comfort of your own space. I received my MSW from Fordham University and have experience working with individuals, groups, and families. My primary focus right now is working with adults (ages 18-64) struggling with anxiety, self-esteem, perfectionism, and people pleasing tendencies. Let's take the first step towards a more balanced and fulfilling life.
01.
15-Minute
Consultations
I know how important is to connect with the right therapist. I offer free 15-minute consultations so I can learn a little more about you and your unique needs. This is also a great opportunity for you to ask any questions you may have.
02.
Areas of Focus & Modalities
Anxiety
Perfectionism
Difficulty feeling secure in relationships
Self-esteem/Body Image
People Pleasing
Co-Dependency
​​​​​I enjoy incorporating elements of attachment-focused, CBT, and humanistic therapies. Ultimately, my goal is to provide client-centered care that respects the individuality of each client while drawing on evidence-based practices to support them in achieving their therapeutic goals.
03.
Individual Therapy
My goal is to help you develop healthier coping mechanisms, build self-confidence, and foster more fulfilling relationships. Whether you're dealing with the pressures of perfectionism, anxiety that impacts your connections with others, or the stress of constantly trying to please those around you, I am here to support you on your journey to well-being.
Together, we can work towards understanding the root causes of your struggles and developing practical strategies to overcome them.